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Personal Trainer and Health Coach

As a health coach I am your personal advocate for living an energized and passionate life. As your fitness coach I am your personal trainer to help you actively live an energized and passionate life. By working together, we can discover the food and lifestyle choices that best support you by making gradual lifelong changes that will help you reach your future health and fitness goals.

- Martha Schimmel

Recent News

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Join Us! High Intensity Interval Exercise –…

The High Intensity Interval Exercise also known as HIIT is inspiring Reno health and fitness coach Martha Schimmel. … [Read More...]

HIIT Benfits Diagram

Beginners to Advanced – Burn up to 1000…

30 - Minute Workouts using High-Intensity Interval Training - HIIT inspired techniques will help you burn 500 - 1000 calories … [Read More...]

30 MIN WORKOUT SPRING 2016

Attention Reno – 30 Minute Workouts with a…

What could be better? Purchase a punch card and attend the classes of your choosing. No gym fees, no expensive personal … [Read More...]

What Motivates You

New 30-Minute Group Training Classes – Reno…

Join personal trainer and health and fitness coach, Martha Schimmel for 30-minute fit camps on a day of your choosing from 6 … [Read More...]