As a health coach I am your personal advocate for living an energized and passionate life. As your fitness coach I am your personal trainer to help you actively live an energized and passionate life. By working together, we can discover the food and lifestyle choices that best support you by making gradual lifelong changes that will help you reach your future health and fitness goals.
- Martha Schimmel
The High Intensity Interval Exercise also known as HIIT is inspiring Reno health and fitness coach Martha Schimmel. … [Read More...]
30 - Minute Workouts using High-Intensity Interval Training - HIIT inspired techniques will help you burn 500 - 1000 calories … [Read More...]
What could be better? Purchase a punch card and attend the classes of your choosing. No gym fees, no expensive personal … [Read More...]
PFT/Health & Nutrition Coach