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Personal Trainer and Health Coach

As a health coach I am your personal advocate for living an energized and passionate life. As your fitness coach I am your personal trainer to help you actively live an energized and passionate life. By working together, we can discover the food and lifestyle choices that best support you by making gradual lifelong changes that will help you reach your future health and fitness goals.

- Martha Schimmel

Recent News

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3 Simple Exercises That Show Immediate Results…

Seeing Results Helps You Stay Motivated Working out and staying consistent with your workout schedule is hard but when you … [Read More...]

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Infographic: 10 Essential Tips To Stay Fit And…

Staying fit and healthy is an ongoing effort that takes constant dedication and evaluation. Trying your best everyday is … [Read More...]

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5 Workout Tips For Building Excellent Glutes…

Who doesn't want a backside that turns heads? You can do cardio until you're blue in the face, but you won't build a great … [Read More...]

Stop Judging. • Reno Personal Trainer   Martha Schimmel

Stop Judging.…

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