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Personal Trainer and Health Coach

As a health coach I am your personal advocate for living an energized and passionate life. As your fitness coach I am your personal trainer to help you actively live an energized and passionate life. By working together, we can discover the food and lifestyle choices that best support you by making gradual lifelong changes that will help you reach your future health and fitness goals.

- Martha Schimmel

Recent News

Love Yourself. Love Your Workout.…

Start Today Train in a completely private environment, one-on-one with a professional that cares.  Martha Schimmel's … [Read More...]

Myofascial Release Workshop with Teresa Thissen…

Don't Miss the Myofascial Release Workshop   Taught by: Teresa Thissen Hosted by: Martha Schimmel When: Saturday, … [Read More...]

Don’t Miss the Running Clinic This Weekend…

Join Us for Self Care for Runners Taught by: Wendy Patrucco Hosted by: Martha Schimmel When: Saturday, January 21, … [Read More...]

Fitness Challenge Breakdown…

A 30-day fitness challenge is a great way to kick up your current routine or jumpstart a new one. The reason why they … [Read More...]